Courage, Presence, Resilience 

Feel overwhelmed and stressed out? That failure is not an option? Can't catch a break? Or, you just want some peace of mind? Use these online resources.

https://vimeo.com/showcase/6942447

https://www.taracousineau.com/finding-comfort-in-an-emotional-storm-the-r-a-i-n-technique/

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