Courage, Presence, Resilience
Feel overwhelmed and stressed out? That failure is not an option? Can't catch a break? Or, you just want some peace of mind? Use these online resources.
https://vimeo.com/showcase/6942447
https://www.taracousineau.com/finding-comfort-in-an-emotional-storm-the-r-a-i-n-technique/
https://www.taracousineau.com/notice-your-negativity-bias-hint-weve-all-got-one/
https://www.taracousineau.com/cultivating-a-positivity-bias-by-taking-in-whats-good/
https://www.taracousineau.com/the-inner-critic-deserves-some-respect/
See also: CPR From Afar