C O U R A G E | P R E S E N C E | R E S I L I E N C E Learn skills to hardwire happiness, grow inner strengths, and lead from your heart.
Join all or one session or hop in at any time over the semester. You are more likely to experience the benefits by attending all 4 sessions. Show up & sign in, More info:
Ever feel you overwhelmed? That failure is not an option? Can’t catch a break? Or you just want some peace of mind and to enjoy student life? Learn new skills to retrain your brain for optimal wellbeing with Tara Cousineau, PhD tcousineau@huhs...
I have 6 pillars in my work: Compassion, Connection, Courage, Confidence, Curiosity, and Commitment. As a clinical psychologist and certified meditation...
Repeats every week every Tuesday until Tue Nov 27 2018 .
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
3:00pm to 4:30pm
Location:
TBD
Interested students are encouraged to discuss this group in person with Cate Leonard, LICSW. Please schedule an appointment via email at cleonard@huhs.harvard.edu or by phone at 617-495-2042. Read more about Coping with Trauma