iHope Virtual Workshops


Video Workshops to Help you Succeed at Harvard

Harvard University Health Services and iHope Network are partnered to provide free workshops.
  • Workshops are on evenings and weekends to improve access.
  • Each workshop combines group meetings and support with exercises designed to help you get healthy, stay healthy, and focus on the things that are important to you.
  • Each workshop is delivered through video conferencing – you connect with your group by video. You may join a workshop from campus, from Cambridge, or from anywhere in the world.