CPR for Mental Wellbeing

C O U R A G E | P R E S E N C E | R E S I L I E N C E
Learn skills to hardwire happiness, grow inner
strengths, and lead from your heart.

Join all or one session or hop in at any time over the semester. You are more likely to experience the benefits by attending all 4 sessions. Show up & sign in, More info:

Ever feel you overwhelmed? That failure is not an option? Can’t catch a break? Or you just want some
peace of mind and to enjoy student life? Learn new skills to retrain your brain for optimal wellbeing with
Tara Cousineau, PhD tcousineau@huhs.harvard.edu

Check the CAMHS calendar for current listings or contact the group leader for more information about a schedule."