CPR for Mental Wellbeing

C O U R A G E | P R E S E N C E | R E S I L I E N C E
Learn skills to hardwire happiness, grow inner
strengths, and lead from your heart.

4 week rotating series
Mondays 3-4:15 PM
Series 1: September 21st- October 19th
Series 2: October 26th-November 16th

 

Join all or one session or hop in at any time over the semester. You are more likely to experience the benefits by attending all 4 sessions. Show up & sign in, More info:

Ever feel you overwhelmed? That failure is not an option? Can’t catch a break? Or you just want some
peace of mind and to enjoy student life? Learn new skills to retrain your brain for optimal wellbeing with
Tara Cousineau, PhD tcousineau@huhs.harvard.edu