Coping as Student in a Virtual World

Mondays 4-5PM
Come to an ongoing Psycho-Ed Support group for undergraduates living on or off campus  to gain support and concrete strategies for handling the many aspects of being a student in the time of Covid, learning virtually.
Come to just listen, and / or discuss (  in a safe confidential space)   such concerns as finding  connection while being virtual , social distancing, and navigating time alone- turning it into “thriving time”;  increasing  skills in maintaining structure and routine - wellness and health; coping with uncertainty ; managing  academic pressures, and increasing and maintaining  fun activities  within the constraints of Covid. 
We will meet via Telehealth on Zoom. 

For further information and to register  please contact Janet Lawrence, LICSW at