Strategic Problem-Solving

Fridays 3:00-4:30pm
September 20th- May 9th
 
We all have problems. Some are bigger, some are smaller. Some we're dealing with, some we aren't.  This group will teach a method to solve problems in your life, big or small, in a systematic and effective way. It can..
  • Help your life, work extracurricular and academics go better
  • Reduce and prevent depression, stress and anxiety
  • Help manage problems with eating, alcohol or substance abuse

Problem solving training is empowering. It is an evidence-based strategy, meaning it has research to support that it works. You'll get the most of the training if you come 4 weeks in a row but you're welcome to come as many as you'd like.

For more information contact James Cartreine, PhD at Jcartreine@huhs.harvard.edu