- Help your life, work extracurricular and academics go better
- Reduce and prevent depression, stress and anxiety
- Help manage problems with eating, alcohol or substance abuse
Problem solving training is empowering. It is an evidence-based strategy, meaning it has research to support that it works. You'll get the most of the training if you come 4 weeks in a row but you're welcome to come as many as you'd like.
For more information contact James Cartreine, PhD at Jcartreine@huhs.harvard.edu